Cascara Sagrada is a natural stimulant laxative derived from the bark of the Rhamnus purshiana tree.

Applications:

• Used to relieve occasional constipation.

• Sometimes included in herbal detox or colon cleanse products.

Side Effects:

• Common: abdominal cramps, diarrhea.

• Serious (with long-term use): electrolyte imbalance, dependency, liver damage (rare).